What Is Cinnamon? Cinnamon is a spice made from certain types of trees. Extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have been used in traditional medicine around the world for thousands of years.
Sep 27, 2023
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10 Evidence-Based Health Benefits of Cinnamon - Healthline
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Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars, protect against heart ...
Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and ...
Amount Per 1 tbsp (7.8 g) | |
Calories 19 | |
% Daily Value* | |
Total Fat 0.1 g | 0% |
Saturated fat 0 g | 0% |
Trans fat regulation 0 g | |
Cholesterol 0 mg | 0% |
Sodium 1 mg | 0% |
Potassium 34 mg | 0% |
Total Carbohydrate 6 g | 2% |
Dietary fiber 4.1 g | 16% |
Sugar 0.2 g | |
Protein 0.3 g | 0% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 7% |
Iron | 3% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 1% |
Cinnamon (Cinnamomum zeylanicum, and Cinnamon cassia), the eternal tree of tropical medicine, belongs to the Lauraceae family. Cinnamon is one of the most ...
Jun 2, 2015 · Cassia cinnamon contains high levels of coumarins, which can prove to be toxic in high doses. A daily intake of more than 0.1 mg/kg body weight ...
Jan 3, 2020 · Research suggests that cinnamon contains a variety of antioxidant, anti-inflammatory, and antimicrobial properties.
Mar 25, 2024 · There are four main types of cinnamon: cassia, Ceylon, Saigon, and Korintje. Each has its own flavor profile and chemical composition. Cassia ...
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This is an heirloom variety not widely harvested or exported, and it exemplifies the intense sweetness and spiciness for which Vietnamese cinnamon is prized.
Mar 11, 2020 · Cinnamon contains antioxidants, which are a healthy component of the diet that help neutralize free radicals, preventing them from damaging ...
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Simply Organic Vietnamese Cinnamon provides deep, rich flavor with a 4% oil content that delivers intense, sweet flavor. Vietnamese, or Saigon, cinnamon is used ...